![]() ![]() Whether brothy or creamy, all soups are vitamin and mineral-rich. So easy that if you are short on time you can open a can of soup, warm it up and you are ready to eat. Soups are very easy to make and a soft food. There’s something innately comforting about a warm soup when you are feeling down.Ī warm soup is a great meal to have after you first get your braces. Moms have been preparing nutritious soups for their uncomfortable kids and teens for ages. It will come out semi-frozen and you will have a healthy ice-cream like snack that can ease your braces pain. PROTIP: Place Greek Yogurt in the freezer for 15-20 minutes. Overall, yogurt is great for strong teeth and bones and great for aiding in digestion. Also, some yogurts feature probiotics, which are active cultures of good bacteria. Yogurt is packed with protein, calcium and vitamins B6 and B12. However, be careful! Many brands increase the sugar content to make low-fat yogurts taste better. Stick with low-fat yogurts to maintain a balanced diet. This numbing effect will feel great on your teeth and gums. Yogurt provides soothing cold to your sore teeth. ![]() ![]() Yogurts are a delicious protein-packed soft food that you can eat when you first get braces. Explore The List 14 Best Soft Foods For Braces ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |